This does not measure whether your mind went quiet. It counts how often, this week, you were the one watching your thoughts — rather than the one lost inside them. — Master Kaori
Take it once now and again on Day 34. The two readings sit side by side, and the change in your practice shows itself.
The same twelve moments, both times. About four minutes.
In the last 7 days, how often did you…
0 of 12 answered
How often you watched the mind, this week
— Master Kaori
This device will remember your baseline. If you switch phones, keep this code — you'll paste it on Day 34.
There's no Day 0 reading saved on this device. If you kept your baseline code, paste it below and the two will sit side by side.
Overall — how often you watched the mind
Day 0 Day 34
— Master Kaori
Open the first Evening Confessional you sealed in this gate and read your Day 1 answer — the first time you watched the watcher — beside who you are today. The number moved or it didn't, but that answer is where you'll feel it.