The Sunbeam Reading
You don't chase happiness; you grow it. This counts how often you tended the garden this week — not how happy you felt. — Master Kaori
Take it once now and again on Day 40. The two readings sit side by side, and the change in your practice shows itself.
The same twelve moments, both times. About four minutes.
In the last 7 days, how often did you…
0 of 12 answered
Where the garden starts
Happiness practice, this week
— Master Kaori
This device will remember your baseline. If you switch phones, keep this code — you'll paste it on Day 40.
One thing first
There's no Day 0 reading saved on this device. If you kept your baseline code, paste it below and the two will sit side by side.
Then and now
Overall happiness practice
Day 0 Day 40
— Master Kaori
Open the first Evening Confessional you sealed in this gate and read your Day 1 answer — your "I will be happy when…" sentence — beside who you are now. The number moved or it didn't, but that sentence is where you'll feel it.