This does not measure whether your sits felt peaceful. It counts what you actually practised this week — showing up, returning, staying — the quiet work the cushion is made of, not the calm it sometimes gives. — Master Kaori
Take it once now and again on Day 34. The two readings sit side by side, and the change in your practice shows itself.
The same twelve moments, both times. About four minutes.
In the last 7 days, how often did you…
0 of 12 answered
What you practised, this week
— Master Kaori
This device will remember your baseline. If you switch phones, keep this code — you'll paste it on Day 34.
There's no Day 0 reading saved on this device. If you kept your baseline code, paste it below and the two will sit side by side.
Overall — what you practised
Day 0 Day 34
— Master Kaori
Open the first Evening Confessional you sealed in this gate and read your Day 1 answer — the first three-minute sit — beside who you are today. The number moved or it didn't, but that answer is where you'll feel it.