This does not measure whether you felt calm. It counts how often, this week, you were actually here — awake to the moment you were in, rather than lost in the one you were thinking about. — Master Kaori
Take it once now and again on Day 35. The two readings sit side by side, and the change in your practice shows itself.
The same twelve moments, both times. About four minutes.
In the last 7 days, how often did you…
0 of 12 answered
How often you were here, this week
— Master Kaori
This device will remember your baseline. If you switch phones, keep this code — you'll paste it on Day 35.
There's no Day 0 reading saved on this device. If you kept your baseline code, paste it below and the two will sit side by side.
Overall — how often you were here
Day 0 Day 35
— Master Kaori
Open the first Evening Confessional you sealed in this gate and read your Day 1 answer — "Where were you just now?" — beside who you are today. The number moved or it didn't, but that answer is where you'll feel it.